Medicated steam baths help to remove accumulated toxins from the body through sweat. As compared to a general steam bath, medicated steam baths are much more effective for different types of skin problems and for toning the body.
They also help to reduce fat and eliminate body impurities.
Chromotherapy is a method of treatment that uses the visible spectrum (colours) of electromagnetic radiation to cure diseases
Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses.
Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind.